What is aojiru?

Aoijiru, also known as green juice or green vegetable juice, is a popular health drink in Japan made from fresh green vegetables such as kale, spinach, parsley, and green tea powder. It is rich in vitamins, minerals, and antioxidants, and is believed to help detoxify the body, boost the immune system, improve digestion, and promote overall health and well-being.

Aoijiru is usually consumed in the morning on an empty stomach as a way to kickstart the day and provide a natural energy boost. It can be found in powdered form or as a ready-to-drink bottled beverage, and is increasingly becoming popular in other parts of the world for its health benefits.

Many people also mix aoijiru with other ingredients such as fruit juice or yogurt to improve the taste, as the natural flavor of the green vegetables can be quite strong. Overall, aoijiru is a nutrient-dense beverage that can be a great addition to a healthy diet.