What is awala?

Awala (also known as African star apple) is a tropical fruit that is native to West Africa. It is a seasonal fruit that is typically available during the rainy season. The fruit is round or oval in shape, with a tough, leathery skin that turns from green to orange or yellow when ripe.

The flesh of awala is sweet and juicy, with a unique flavor that is a cross between an apple and a pear. It is often eaten fresh or used in desserts and drinks. The seeds of awala are not edible and should be discarded.

In addition to its delicious taste, awala is also rich in vitamins and minerals, including vitamin C, calcium, and iron. It is believed to have various health benefits, such as improving digestion, boosting the immune system, and promoting healthy skin.

Overall, awala is a popular and nutritious fruit that is enjoyed by many in West Africa. It is a versatile fruit that can be eaten on its own or used in a variety of dishes to add a sweet and tangy flavor.