What is bresaola?

Bresaola is a type of cured meat that originates from Italy. It is made from beef, typically using the lean and tender muscle of the hind leg called the "eye of round" cut. The meat is dry-cured with a mixture of salt and various herbs and spices such as juniper berries, black pepper, and rosemary.

After curing, the bresaola is air-dried for several weeks to several months, depending on the desired flavor and texture. This process helps to preserve the meat while also intensifying its flavor.

Bresaola is usually eaten thinly sliced, either on its own as an appetizer or as part of a charcuterie board. It has a deep red color, a delicate texture, and a rich, slightly sweet flavor with hints of herbs and spices.

Due to its lean and protein-rich profile, bresaola is considered a healthier alternative to other cured meats such as salami or prosciutto. It is also a good source of iron and protein.