What is carries?

Carries refer to the act of carrying something or someone. It can involve physically lifting or supporting an object or person and transporting them from one place to another. Carries can be done in many different ways, such as in the arms, on the shoulders, on the back, or in a sling. They can be used for practical purposes, like carrying groceries or luggage, or for sport and exercise, such as weightlifting or gymnastics. Carries can also be used in military operations or emergency situations to transport injured people to safety. Proper technique and form are important to avoid injury while carrying heavy loads.