What is contorni?

Contorni, which means "side dishes" in Italian, are an essential part of an Italian meal. These dishes are served alongside the main course and are meant to complement the flavors of the main dish.

Contorni typically consist of a variety of vegetables, grains, or legumes that are prepared in a way that enhances their natural flavors. Some popular contorni include sautéed spinach, roasted potatoes, grilled vegetables, and risotto.

In Italian cuisine, contorni are often selected based on the season and availability of ingredients. They are meant to add balance and variety to a meal, providing both texture and flavor contrast to the main course.

Contorni are an important part of the Mediterranean diet, which emphasizes fresh, seasonal ingredients and a balance of flavors. They are also a crucial element of Italian gastronomy, reflecting the country's rich culinary heritage and traditions.