What is engaging?

in engaging activities:

Engaging activities are those activities that capture and maintain our attention and interest. These activities often involve active participation, such as playing a game, solving a puzzle, or participating in a conversation. Engaging activities can be both fun and educational, and they can help us learn new skills, build stronger relationships, and improve our mental and physical health. Some examples of engaging activities include reading a book, going for a run, participating in a group fitness class, learning a new hobby or skill, playing a musical instrument, or volunteering for a community service project. Engaging activities can be a great way to reduce stress and improve our overall well-being, and they can also be a great way to connect with other people and build meaningful relationships.