What is evoo?

EVOO stands for "Extra Virgin Olive Oil," which is a high-quality grade of olive oil. Here are some key points about EVOO:

1. Production Process: EVOO is made by mechanically pressing olives without the use of heat or chemicals. This is known as cold extraction, which helps preserve the oil's natural flavors and nutritional properties.

2. Quality Standards: To be labeled as extra virgin, the olive oil must meet specific chemical and sensory standards. These include low acidity (usually less than 0.8%) and the absence of taste defects. It is also required to have a positive taste profile, often described as fruity with some levels of bitterness and pepperiness.

3. Nutritional Benefits: Extra virgin olive oil is rich in healthy monounsaturated fats, particularly oleic acid. It's also a good source of antioxidants, such as vitamin E and polyphenols, which have been linked to various health benefits, including anti-inflammatory properties and reduced risk of heart disease.

4. Flavor and Uses: EVOO is known for its robust flavor, which can vary depending on the type of olives used, the region they were grown in, and the time of harvest. It is often used in salad dressings, drizzling over dishes, and as a dip for bread, as well as for cooking at moderate temperatures.

5. Storage: To maintain its quality, EVOO should be stored in a cool, dark place, preferably in a dark bottle to protect it from light and heat, which can lead to oxidation and spoilage.

6. Global Production: Major producers of EVOO include countries around the Mediterranean, such as Spain, Italy, Greece, and Tunisia, but production has expanded to other regions with suitable climates, like California, Australia, and South America.

EVOO is highly valued for its flavor, nutritional benefits, and versatility in culinary applications, making it a staple in kitchens worldwide.