Falaka, also known as bastinado, is a form of corporal punishment where the soles of a person's feet are beaten with a stick or a rod. This punishment has been used in various cultures throughout history as a method of discipline, torture, or coercion.
The practice of falaka typically involves the victim being restrained, either lying down or hanging upside down, while their feet are struck repeatedly with a can or wooden stick. The beating usually targets the soles of the feet, which are considered to be one of the most sensitive parts of the body.
The pain inflicted by falaka can be excruciating, as the feet contain a high concentration of nerve endings. In some cases, this form of punishment can result in severe bruising, swelling, or even long-term damage to the feet.
Falaka is considered a controversial and inhumane practice, with many human rights organizations advocating for its abolition. It is now banned in many countries and is no longer officially used as a form of punishment.
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