What is fatback?

Fatback is a cut of pork that comes from the back of the pig, consisting of a layer of fat beneath the skin. It is commonly used in Southern cuisine as a flavoring agent in dishes such as collard greens, beans, and stews.

Fatback is known for its high fat content and rich, savory flavor. It can be rendered down to create lard or used to add moisture and flavor to dishes when cooked. It is often sliced or diced and cooked until crispy to add texture and flavor to dishes.

In addition to its culinary uses, fatback has been used historically as a source of fat for preserving and flavoring meats. It can also be cured and smoked to create a type of bacon known as salt pork.

While fatback is high in saturated fat, it can be enjoyed in moderation as part of a balanced diet. It is a versatile ingredient that can add richness and depth to a wide variety of dishes.