What is fingerroots?

Fingerroots, also known as lesser galangal or Chinese ginger, are a type of rhizome that belong to the ginger family. They are native to Southeast Asia and are popular in Indonesian, Malaysian, and Thai cuisine.

The fingerroot rhizome has a pale yellow color and is thin and elongated, resembling fingers. It has a spicy, peppery, and slightly bitter taste, similar to ginger, and is used as a spice or condiment in various dishes.

Fingerroot has numerous health benefits and is believed to aid in digestion, reduce inflammation, and lower blood pressure. It contains antioxidants, anti-inflammatory compounds, and various essential oils.

Fingerroots can be found fresh or dried in Asian markets and health food stores. They are typically used in curry pastes, soups, marinades, and stir-fries. Fingerroots are also used to make traditional herbal medicines and cosmetics.