What is garri?

Garri is a popular West African food made from cassava tubers. It is a staple food in Nigeria, Ghana, and other countries in the region. To make garri, cassava tubers are peeled, washed, grated, fermented, and then dried and ground into a fine powdery texture.

Garri can be eaten in various ways. It can be mixed with hot water to form a dough-like consistency and served with soup or stew. It can also be fried in oil to make a crispy snack called "garri soakings" or "eba". Garri can be eaten as a main meal or as a side dish.

Garri is rich in carbohydrates and a good source of energy. It is also gluten-free, making it suitable for people with gluten sensitivities. Garri is also known to have a long shelf life, making it a convenient and versatile food option in West African households.