What is hoki?

Hoki, also known as blue grenadier, blue hake, or whiptail, is a species of fish that is commonly found in the waters of the southern hemisphere, particularly in New Zealand and Australia. This fish is known for its delicate, white flesh and mild flavor, making it a popular choice for seafood dishes.

Hoki is a cold-water fish that is typically found at depths of 200 to 800 meters. It has a distinctive elongated body with a silver-blue color and a white underbelly. Hoki is a fast-growing species, reaching maturity at around 3 to 4 years old, and can grow up to 1.2 meters in length.

Hoki is a good source of protein, vitamins, and minerals, particularly omega-3 fatty acids, which are important for heart health and brain function. It is a popular fish for commercial fishing and can be found in supermarkets and fish markets around the world.

However, there have been concerns about overfishing of hoki in recent years, leading to efforts to improve sustainability practices in the fishing industry. Organizations such as the Marine Stewardship Council (MSC) have certified some hoki fisheries as sustainable, which helps ensure that hoki populations are managed responsibly for future generations.