Kiwcha is a type of superfood that comes from the seeds of the sacha inchi plant, which is native to the Amazon rainforest. It is also commonly known as "Inca peanut" or "mountain peanut." Kiwcha is highly nutritious and is a good source of protein, Omega-3 fatty acids, fiber, and antioxidants. It is also a good source of vitamin E, which helps protect the body from oxidative damage. Kiwcha can be consumed raw or roasted and can be used in different ways such as snacks, salads, or added to smoothies, among others. Kiwcha has gained popularity in recent times as a healthy alternative to traditional snacks, particularly for people looking for gluten-free snacks or plant-based protein sources.
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