What is litch?

Litchi is a tropical fruit native to the Guangdong and Fujian provinces of Southern China. Also known as lychee or lichee, litchi is a small, round fruit with a rough, red outer skin that can be easily peeled to reveal a sweet, juicy flesh inside. The fruit has a floral and slightly tart flavor that is often described as a combination of grapes, strawberries, and watermelon.

Litchis are rich in vitamin C, antioxidants, and other nutrients that can help boost immunity, improve digestion, and promote healthy skin. They are also low in calories and fat, making them a popular choice for those looking to maintain a healthy diet.

Litchis are typically eaten fresh but are also used in a variety of desserts, drinks, and savory dishes in Asian cuisine. They are often canned or dried for preservation and are commonly consumed during the summer months when they are in season.

Overall, litchis are a delicious and nutritious fruit that can be enjoyed on their own or used to add flavor and sweetness to a wide range of dishes.