Lomi Lomi is a traditional Hawaiian massage therapy. It is often described as a flowing, rhythmic massage that uses long, continuous strokes similar to waves moving over the body. It's more than just a physical treatment; it incorporates elements of Hawaiian spirituality and philosophy.
Key Aspects:
Philosophy: Rooted in the Hawaiian concept of Huna, which emphasizes the interconnectedness of all things. This includes the body, mind, spirit, and environment. The goal is to restore harmony and balance (Lokahi) within the individual. You can also view the other important Huna%20Principles with this link.
Technique: Primarily uses the forearms and hands, with broad, flowing strokes that may vary in pressure. The massage is not focused on specific muscles, but rather on releasing blockages and promoting the flow of energy (Mana) throughout the body. Check for What%20is%20mana concept.
Intention: The practitioner approaches the massage with Aloha, which embodies love, compassion, and connection. Intention and prayer are important aspects of the healing process. For more details about What%20is%20Aloha, click this link.
Benefits: Believed to promote physical, emotional, and spiritual healing. Potential benefits include stress reduction, improved circulation, release of muscle tension, and increased self-awareness. Don't forget to check the benefits for Stress%20Reduction and Improved%20Circulation
Ritualistic Elements: Some Lomi Lomi practitioners incorporate ritualistic elements such as chanting, prayer, and the use of oils infused with Hawaiian herbs. These elements may enhance the healing experience.
Important Considerations:
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