What is lumbago?

Lumbago: Information and Overview

Lumbago, commonly known as lower back pain, refers to pain in the lumbar region of the back. It's a very common musculoskeletal disorder affecting a significant portion of the adult population at some point in their lives. The pain can range from a dull ache to a sharp, stabbing sensation and may be acute (short-term) or chronic (long-term).

Causes:

• Muscle Strain or Sprain: Overstretching or tearing of muscles or ligaments in the back is a frequent cause. This can happen due to improper lifting techniques, sudden movements, or poor posture. For more information, see https://www.wikiwhat.page/kavramlar/Muscle%20Strain
• Disc Problems: Conditions like herniated or bulging discs can irritate nearby nerves, causing pain. More on https://www.wikiwhat.page/kavramlar/Herniated%20Disc.
• Arthritis: Degenerative conditions like osteoarthritis can affect the spine, leading to pain and stiffness. View details at https://www.wikiwhat.page/kavramlar/Osteoarthritis.
• Skeletal Irregularities: Scoliosis or other spinal abnormalities can contribute to lower back pain. Learn more about https://www.wikiwhat.page/kavramlar/Scoliosis.
• Underlying Medical Conditions: In rare cases, lumbago can be a symptom of more serious conditions like infections or tumors.

Symptoms:

• Pain in the lower back.
• Muscle spasms.
• Stiffness.
• Pain that radiates down the leg (sciatica). Explore https://www.wikiwhat.page/kavramlar/Sciatica for deeper insight.
• Difficulty standing upright or bending over.
• Pain that worsens with activity and improves with rest.

Diagnosis:

A physical exam, including assessment of range of motion and neurological function, is usually performed. Imaging tests like X-rays, MRI scans, or CT scans may be ordered to rule out more serious conditions.

Treatment:

• Rest: Avoiding activities that aggravate the pain.
• Pain Relievers: Over-the-counter pain medications like ibuprofen or acetaminophen.
• Muscle Relaxants: Prescription medications to relieve muscle spasms.
• Physical Therapy: Exercises to strengthen back muscles and improve flexibility. More about https://www.wikiwhat.page/kavramlar/Physical%20Therapy.
• Heat or Ice: Applying heat or ice packs to the affected area.
• Injections: In some cases, corticosteroid injections may be used to reduce inflammation.
• Surgery: Rarely necessary, but may be considered for severe cases that don't respond to other treatments.

Prevention:

• Maintain good posture.
• Use proper lifting techniques.
• Maintain a healthy weight.
• Exercise regularly.
• Avoid prolonged sitting or standing.