Masturbation is the act of sexually self-pleasuring oneself, typically by touching one's own genitals or erogenous zones. It is a completely normal and healthy sexual activity that can be enjoyed by individuals of all genders and sexual orientations. Many people engage in masturbation as a means of stress relief, exploration of their own body and sexuality, or as a way to enhance their sexual experiences with a partner. It does not cause any negative health effects and can be a safe and enjoyable way to express oneself sexually. However, it is important to practice safe hygiene and cleanliness when engaging in masturbation to avoid the risk of infection.
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