What is misofonia?

Misophonia is a neurological disorder characterized by strong and intense emotional reactions to specific sounds, such as chewing, swallowing, breathing, or sneezing. These sounds are often considered normal by others, but for people with misophonia, they can trigger feelings of anger, irritation, anxiety, or even rage. Misophonia can have a significant impact on a person's quality of life, causing them to avoid social situations or experience difficulty concentrating and sleeping. It is not yet fully understood what causes misophonia, but it is believed to be linked to the way the brain processes information and emotional responses. Treatment options for misophonia include sound therapy, cognitive behavioral therapy, and medication.