Na+ is the chemical symbol for sodium, a metallic element that is a part of the alkali metal group on the periodic table. Sodium is highly reactive and is never found in its pure form in nature, but instead is commonly found in compounds such as sodium chloride (table salt).
Sodium plays a crucial role in many biological processes in the human body, including nerve function, muscle contraction, and fluid balance. It is also an important electrolyte that helps regulate blood pressure and fluid levels in the body.
However, consuming too much sodium can have negative health effects, such as high blood pressure, heart disease, and stroke. The recommended daily intake of sodium for adults is 2,300 milligrams or less.
Sodium is commonly used in various industries, such as the production of glass, soap, and paper. It is also used as a food preservative and flavor enhancer in many processed foods.
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