What is namak?

Namak is the Hindi word for salt. It is an essential ingredient in cooking and is used as a seasoning agent to enhance the taste of food. Namak is a mineral composed of sodium chloride and is sourced from salt mines, saline lakes, or oceans. It is also produced through evaporation of saltwater or brine. Namak is used in various forms such as rock salt, sea salt, and table salt. It is also used in the preservation of food and in various industrial processes. The consumption of excess namak can lead to health problems such as high blood pressure and kidney disease.