Night is the period of time when the Sun is below the horizon, typically from sunset to sunrise. It is characterized by darkness and cooler temperatures. During the night, the sky can also be illuminated by the Moon, stars and other astronomical objects.
Many animals are active during the night and have adapted to low light conditions. This is known as nocturnal behavior. Examples of nocturnal animals include owls, bats, raccoons, and many types of insects.
Human activities during the night are popularly known as nightlife, with many people engaging in social activities such as going to clubs, bars, or other entertainment events. The night is also an important time for people who work night shifts or who need to get work done without interruption.
However, sleep is an important part of a healthy lifestyle, and too much disruption of the natural sleep cycle can lead to health problems. It is important to get enough rest at night to maintain physical and mental well-being.
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