What is onani?

Onani, also known as masturbation, is the stimulation of one's own genitals for sexual pleasure. It is a common and normal sexual behavior practiced by people of all genders and ages.

• Prevalence and Normality: Masturbation is a widespread practice and is considered a normal part of human sexuality. Studies indicate that a large percentage of individuals masturbate at some point in their lives.

• Health Benefits: Masturbation can offer various benefits, including stress relief, improved sleep, and the release of endorphins. It can also help individuals learn about their own bodies and preferences.

• Cultural and Religious Perspectives: Attitudes towards masturbation vary significantly across different cultures and religions. Some cultures view it as acceptable or even beneficial, while others consider it taboo or sinful.

• Potential Risks: While generally safe, excessive or compulsive masturbation can potentially lead to negative consequences, such as feelings of guilt or shame, social isolation, or interference with daily life.

• Safe Practices: To ensure a safe and enjoyable experience, it is important to practice masturbation in a way that is comfortable and respectful of one's own body. Using clean hands or sex toys can help prevent infection.