What is relora?

Relora is a dietary supplement made from a blend of two plant extracts – Magnolia officinalis bark and Phellodendron amurense bark. It is marketed as a natural remedy for stress, anxiety, and sleep disturbances.

The active ingredients in Relora are believed to work by regulating the levels of cortisol – the hormone that is released during periods of stress. High cortisol levels have been linked to several health problems such as weight gain, high blood pressure, and mood swings.

Research studies suggest that Relora may help reduce stress and anxiety levels, promote better sleep, and even aid in weight loss. However, more research is needed to fully understand its effects on the body, and it should not be used as a substitute for medical treatment.

Possible side effects associated with Relora include headaches, nausea, dizziness, and allergic reactions. Therefore, it is advisable to consult with a healthcare professional before beginning to take this dietary supplement.