What is shishiudo?

Shishiudo is a Japanese martial art that focuses on unarmed combat techniques. It incorporates elements of judo, karate, jiu-jitsu, and aikido. Shishiudo was founded by Kenjiro Yoshikawa in the early 20th century.

The techniques of shishiudo are designed to be effective in real-life self-defense situations and can be applied by individuals of all ages and physical abilities. The art emphasizes blending with an opponent's energy and using their movements against them.

Training in shishiudo typically involves practicing strikes, throws, joint locks, and grappling techniques. Students also learn how to defend against multiple attackers and how to use everyday objects as improvised weapons.

Shishiudo is not as well-known as other traditional Japanese martial arts like judo or karate, but it has a dedicated following in Japan and other countries. It is considered a practical and effective form of self-defense that can also help practitioners improve their physical fitness, mental focus, and self-discipline.