What is sobreity?

Sobriety refers to the state of being sober, to be free from the effects of alcohol or other drugs, and to abstain from using or consuming them. It may also refer to the process of recovering from addiction and being committed to maintaining a drug-free lifestyle. Sobriety can benefit an individual's mental, physical, and emotional health, leading to improved relationships, better decision-making skills, and a stronger sense of self-awareness. There are various methods and programs available to help individuals achieve and maintain sobriety, including therapy, support groups, detox programs, and other forms of treatment.