What is suero?

Suero is a traditional Colombian beverage made from fermented milk. It is light, tangy, and refreshing, with a slightly fizzy texture. Suero is often consumed as a cooling drink on hot days or as a way to aid digestion.

To make suero, milk is left to ferment for a few days until it develops a slightly sour taste. The fermentation process also creates beneficial probiotics, which are believed to have a range of health benefits for the digestive system.

Suero can be enjoyed on its own, mixed with sugar or honey for added sweetness, or blended with fruit for a flavorful twist. It is commonly served chilled and is a popular drink in Colombia, where it is often sold by street vendors or at local markets.

Overall, suero is a unique and delicious beverage that offers a refreshing alternative to traditional milk-based drinks.