What is thermaphobia?

Thermophobia is the fear or phobia of heat. This condition is also known as "heat phobia" or "fear of hot objects." Thermophobia is a type of situational phobia that affects people who are excessively afraid of being exposed to heat or hot temperatures. This can lead to various symptoms including sweating, trembling, rapid heartbeat, nausea, dizziness, and even panic attacks. The causes of thermophobia can be due to traumatic experiences, genetics, or neurological disorders. To treat thermophobia, a person may undergo counseling or psychotherapy, cognitive behavioral therapy, and exposure therapy. In severe cases, medications may be prescribed to help manage symptoms.