What is unbothered?

"Unbothered" is a state of being, often characterized by a sense of calmness, detachment, and freedom from worry or anxiety. It implies a deliberate choice to not be affected by external drama, opinions, or negativity.

Here's a breakdown:

• Calmness: It suggests a composed and tranquil demeanor, even in the face of challenging situations.
• Detachment: It involves not getting overly invested in things outside of your control, protecting your peace of mind.
• Freedom from worry: People who are unbothered generally aren't easily stressed or preoccupied by potential problems or perceived slights.
• Self-confidence: A strong sense of self-worth often underpins an unbothered attitude, as individuals are less likely to seek validation from external sources.
• Mindfulness: Being present and focused can help to cultivate an unbothered state by reducing overthinking and dwelling on the past or future.

In essence, "unbothered" is about prioritizing your own well-being and choosing not to engage with things that disrupt your inner peace.