What is waisting?

Waisting refers to the practice of making the waist appear smaller through various means, such as corseting, waist trainers, or extreme dieting. This practice is often associated with the societal pressure to have a so-called "ideal" body shape, which includes a slim waistline. However, waisting can be dangerous and lead to health issues such as breathing difficulties, digestive problems, and organ damage. It is important to prioritize health over appearance and to embrace body diversity.