Avocational activities refer to hobbies, interests and leisure pursuits that are pursued in individual's free time. These activities are usually done for personal satisfaction, enjoyment and relaxation, not for any professional or financial gain. Some examples of avocational activities include playing musical instruments, gardening, painting, writing, cooking, photography, hiking, and engaging in sports and outdoor activities. Pursuing an avocation can help individuals to cultivate new skills, relax and destress, and find a sense of purpose and fulfillment outside of their work and professional lives. Additionally, avocational pursuits can help to build social connections, increase mental and emotional wellbeing, and contribute to personal growth and development.
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