Champignons, also known as white button mushrooms, are a type of edible mushroom that are widely consumed around the world. They are a member of the Agaricus family, which also includes portobello, cremini, and shiitake mushrooms.
Champignons have a mild, nutty flavor and a firm, meaty texture that makes them versatile in cooking. They are often used in salads, soups, stews, and as a topping on pizzas and burgers.
Champignons are low in calories and fat and are a good source of vitamins and minerals, including potassium, selenium, and Vitamin D. They also contain antioxidants that help boost the immune system and protect against diseases.
Champignons are widely cultivated and can be found fresh, dried, or canned in most grocery stores. When buying fresh champignons, look for those that are firm to the touch, with no signs of wrinkling or soft spots. To store them, place them in a paper bag in the refrigerator for up to a week.
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