What is chicons?

Chicons, also known as Belgian endive, are a type of leafy vegetable that is grown in the dark to produce elongated, cone-shaped heads that are crispy and slightly bitter. They have a pale white to light green color and are typically harvested in the winter months.

Chicons are often used in salads, as a garnish, or in cooked dishes like braised chicons or chicons au gratin, which involve further cooking the vegetable with cheese and cream. They are rich in nutrients like vitamin C, folate, and potassium, and are low in calories and high in fiber.

Belgium is known as the world's largest producer of chicons, and they are commonly used in Belgian cuisine. However, they are also grown and consumed in other parts of Europe and the United States.