What is cueing?

Cueing refers to providing a signal or prompt to initiate, stop, or change a behavior or action. It can be used in various contexts, including coaching, teaching, and healthcare.

In the context of coaching or teaching, cueing involves providing verbal or nonverbal cues to help learners remember, focus on, or execute a particular movement or skill. For example, a yoga teacher may use cueing to remind students to inhale deeply into their chest and exhale slowly through their nose while performing a specific pose.

In healthcare, cueing is often used to help patients with memory deficits or cognitive impairments perform daily activities. For example, a caregiver may use a verbal or visual cue to remind a patient with dementia to take their medication or brush their teeth.

Cueing can also be used in psychology and behavioral therapy to help people change their habits and behaviors. For example, a therapist may use a cue to help a client remember to breathe deeply when feeling anxious or stressed.

Overall, cueing is a powerful tool that can be used to improve performance, memory, and behavior in various contexts.