What is ergonaby?

Ergonomics is a branch of science that studies the interaction between humans and the environment around them, particularly as it relates to work environments. This field strives to optimize the design of tools, equipment, and workspaces to minimize the risk of injury, discomfort, and fatigue. Ergonomists analyze how people perform different tasks and recommend changes to design and practice to prevent musculoskeletal disorders and promote better health outcomes. They might also help improve work processes and workflows, reduce stress, and enhance overall productivity. The field of ergonomics draws on a range of disciplines including engineering, biomechanics, psychology, and anatomy. It applies to all kinds of work settings, including office spaces, healthcare environments, manufacturing plants, and more.