Guayaba, also known as guava, is a tropical fruit that grows on trees native to Central and South America. The fruit is round or oval in shape, with a rough outer skin that can range in color from green to yellow to red when ripe.
Guayaba is highly nutritious and rich in vitamins C and A, as well as fiber and minerals such as potassium and magnesium. It is commonly eaten fresh, made into jams and jellies, or used in fruit salads and desserts. Guayaba is known for its sweet and slightly tangy flavor, similar to a mix of pear, strawberry, and grapefruit.
In addition to being consumed as a fruit, guayaba leaves and the bark of the guayaba tree are often used in traditional medicine for their potential health benefits. Guayaba is also used in the production of cosmetics and skincare products due to its antioxidant properties.
Overall, guayaba is a versatile and delicious tropical fruit that is enjoyed for its unique flavor and nutritional benefits.
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