What is hungry?

Hungry refers to a state of physical need for food. It is a condition where the body requires energy and nutrients to function properly. When someone is hungry, they may experience symptoms such as stomach growling, low energy, irritability, and difficulty concentrating. Being chronically hungry can lead to malnutrition, weakened immune system, and overall poor health. The causes of hunger can vary from poverty, lack of access to food, or certain medical conditions. To alleviate hunger, it is recommended to consume a balanced diet that includes a variety of nutrients from different food groups.