What is intentional?

Intentional refers to something that is done on purpose or with deliberate intention. It involves the conscious choice to set a particular goal or objective and then taking specific actions to achieve that goal. Intentionality can apply to a wide range of contexts, including personal relationships, work, education, and spiritual practice. Being intentional requires focus, clarity, and mindfulness, as well as a willingness to make choices that align with one's values and priorities. Living intentionally can help individuals create more meaning, purpose, and fulfillment in their lives.