What is lohanguo?

Lohanguo is a traditional Chinese herb that has been used for medicinal purposes for thousands of years. It is also known as "monk fruit" or "arhat fruit" and is native to southern China and northern Thailand. The fruit is about the size of a tennis ball and has a hard, thin shell that must be cracked open to reveal the sweet, juicy, yellow pulp. Lohanguo is commonly used as a natural sweetener and is believed to have various health benefits, including reducing inflammation, lowering blood sugar levels, and improving liver function. It is often used to treat coughs, sore throats, and other respiratory conditions. Lohanguo is a popular ingredient in traditional Chinese medicine and is also used in various food and beverage products, such as tea and candies.