What is ponman?

Ponman, also known as self-regulation in English, is a crucial aspect of child development and education. It encompasses a child's ability to control their behavior, emotions, and attention.

Key components of Ponman include:

• Executive Functions: These higher-level cognitive processes enable planning, problem-solving, and flexible thinking.
• Emotional Regulation: The ability to manage and express emotions in socially appropriate ways.
• Attention Control: Focusing and sustaining attention, even when faced with distractions.
• Impulse Control: Resisting urges to act impulsively.

Developing strong Ponman skills is vital for academic success, social competence, and overall well-being. Effective strategies to foster Ponman in children include providing supportive and nurturing environments, modeling self-regulation, and teaching specific self-regulation strategies.