What is sucanat?

Sucanat is a type of unrefined sugar that is made by dehydrating sugar cane juice and then granulating it into sugar crystals. This process retains more of the natural molasses and minerals found in the sugar cane juice, giving sucanat a rich, complex flavor with hints of caramel and toffee.

Sucanat is often used as a healthier alternative to refined white sugar, as it contains more nutrients, such as iron, calcium, and potassium. It also has a lower glycemic index than refined sugar, meaning it causes a slower rise in blood sugar levels.

Sucanat can be used in place of white or brown sugar in a variety of recipes, such as baking, cooking, and sweetening beverages. It can also be used as a topping for oatmeal, yogurt, or cereal.

Overall, sucanat is a natural sweetener that provides a more wholesome alternative to refined sugar while adding a unique flavor profile to dishes.