What is topinambur?

Topinambur, also known as Jerusalem artichoke, sunchoke, or earth apple, is a root vegetable native to North America. It is a species of sunflower and belongs to the Asteraceae family.

The tuberous root of the topinambur plant has a knobby, irregular shape and a thin, light brown skin. The flesh is crisp and white with a slightly sweet, nutty flavor reminiscent of artichokes.

Topinambur is a versatile ingredient that can be used in a variety of dishes, including soups, salads, stir-fries, and gratins. It can also be roasted, mashed, or pickled.

In terms of nutrition, topinambur is a good source of dietary fiber, potassium, iron, and vitamin C. It is also low in calories and fat, making it a healthy addition to any diet.

Topinambur can be grown easily in a variety of climates and soil types, making it a popular crop for home gardeners and small-scale farmers. It is also known for its ability to tolerate poor soil conditions and thrive in low-maintenance environments.