What is wrath?

Wrath is a strong feeling of anger and often accompanied by a desire for revenge. It is a powerful and intense emotion that can lead to destructive behavior if not managed properly. In many religious and philosophical traditions, wrath is considered one of the seven deadly sins or vices, reflecting the harmful consequences of allowing anger to take control. It is important to recognize and understand feelings of wrath in order to address them in healthy and productive ways. Therapy, anger management techniques, and mindfulness practices can help individuals cope with and manage feelings of wrath.