What is asperate?

Aspartate, also known as aspartic acid, is a non-essential amino acid that is produced naturally by the human body and is commonly found in dietary protein sources such as meats, fish, and dairy products. Aspartate plays a crucial role in the metabolism of amino acids and energy production in the body, and is also involved in the synthesis of other important compounds such as nucleotides, neurotransmitters, and enzymes. Aspartate is commonly used in the food industry as a flavor enhancer and as a component in artificial sweeteners such as aspartame. It has also been studied for its potential therapeutic uses in the treatment of neurological disorders, such as Alzheimer's disease and Huntington's disease, as well as in improving athletic performance and reducing muscle fatigue. However, excessive intake of aspartate has been associated with negative health effects such as neurological damage and increased risk of cancer. Therefore, it is important to consume aspartate in moderation and consult with a healthcare provider before taking supplements that contain this amino acid.