What is coregone?

Coregone, also known as whitefish or Lake Geneva whitefish, is a freshwater fish species found in lakes and rivers across Europe. They can grow up to 60 cm in length and can weigh up to 4 kg. They have a white, slightly oily flesh and a mild, delicate flavor.

Coregone feed mainly on small fish and plankton, and their diet may vary depending on the waterbody they inhabit. They are known to be an important component of commercial and recreational fisheries in many European countries, particularly in Switzerland, Italy, and Germany.

In some regions, coregone are also popular for their roe, which is used to make caviar. The fish is typically caught using different types of fishing gear, including gill nets and traps. They are typically prepared by grilling, baking, or smoking, and are also used in soups and stews in some traditional cuisines. Additionally, coregone is considered a healthy food option due to its high protein, low-fat content and omega-3 fatty acids.