What is kabz?

Kabz or constipation is a condition where a person experiences difficulty in passing stools or bowel movements. It is a common problem that affects almost everyone at some point in their lives. The usual symptoms of kabz include infrequent bowel movements, hard stools, bloating, abdominal discomfort, and straining during bowel movements. Causes of kabz include a diet low in fiber, dehydration, lack of physical activity, stress, anxiety, and certain medications. Treatment usually involves lifestyle modifications such as a high-fiber diet, drinking plenty of fluids, regular exercise, and stress management. In severe cases, laxatives or enemas may be recommended by a healthcare professional to relieve symptoms. Kabz can often be prevented by maintaining a healthy diet and lifestyle.