What is kurmas?

Kurma or Kurmas are a type of Indian sweet that is made from various combinations of flour, sugar, and ghee or oil, along with a variety of nuts and flavorings. They can be shaped into balls, flattened, or cut into diamond shapes, then fried until golden brown. Once fried, they are soaked in a sugar syrup that may contain nuts, saffron, or other aromatic spices.

Kurmas have a rich and irresistible taste that makes them a favorite dessert in many parts of India. They are often served at festivals, marriages, and special occasions, and are also popular as a snack.

There are many different varieties of Kurmas, including coconut Kurma, Badam Kurma, Khoya Kurma, Cashew Kurma, and so on. Each variety offers a unique blend of flavors and textures, making them a delightful treat for the taste buds.

In addition to their taste, Kurmas also have many health benefits, as they are a good source of protein, fiber, and healthy fats. They are also rich in vitamins and minerals and may help to boost immunity, promote gut health, and regulate blood sugar levels.