What is self-reflexivity?

Self-reflexivity is a way of thinking about and analyzing one's own thoughts, emotions, and behaviours. It involves becoming aware of one's own cognitive and behavioural processes and reflecting upon them. Self-reflexivity is a key aspect of personal growth and development, and can result in greater self-awareness, understanding, and empathy for others.

Self-reflexivity can be applied to a wide range of contexts, including personal relationships, community dynamics, and societal issues. It can be particularly useful in addressing issues of power and privilege, as it encourages individuals to critically reflect on their own biases and assumptions.

In academic disciplines such as sociology and anthropology, self-reflexivity is often used as a method of inquiry. Researchers are encouraged to reflect on their own positionality and biases, and how these may impact their analysis and interpretation of data. This approach is seen as a way to produce more nuanced and accurate research, and to avoid reproducing existing power structures and injustices within academic scholarship.

Overall, self-reflexivity is a valuable practice for anyone interested in personal growth, social justice, and critical thinking. It allows individuals to examine their own beliefs and behaviours in a constructive manner, and encourages greater empathy and understanding for others.