What is skiathlon?

Skiathlon is a popular form of cross-country skiing races in which athletes compete in a combination of two different techniques: classic skiing and skate skiing. It is also known as Pursuit or Duo style.

In skiathlon, the race is divided into two parts. The first part is done using the classic technique, where skiers use a diagonal stride and alternating arm movements, similar to walking or running. The second part is done using the skate technique, where skiers move with a side-to-side skating motion, pushing off each ski in a V-formation.

The transition between the two techniques takes place in a designated exchange zone, usually at the halfway point of the race. During this transition, skiers enter a designated area where they change their skis and poles, preparing for the second part of the race.

Skiathlon races are usually done over a distance of 15 kilometers for women and 30 kilometers for men, with the distance equally divided between the classic and skate parts of the race.

This event requires endurance, strength, and technical skills in both techniques. Skiers must be adept in the classic style, where kick and glide motions are crucial, as well as in the skate style, which requires powerful leg muscles and excellent balance.

Skiathlon is a part of the Winter Olympics and is also regularly featured in World Cup competitions. The strategy of the race involves a balance between conserving energy for the second part and setting a competitive pace during the first half.

The first skiathlon race took place in 1982 and has since gained popularity in many skiing nations around the world. It offers an exciting and challenging experience for athletes and provides spectators with a dynamic and thrilling race to watch.