What is auyama?

Auyama is a type of pumpkin commonly found in Latin American cuisine. It is also known as West Indian pumpkin or calabaza, and is recognized for its large size, thick skin, and bright orange flesh. Auyama is rich in vitamins A and C, as well as potassium and fiber. It is commonly used in soups, stews, and other savory dishes, as well as baked goods such as pies and pastries. Auyama is a versatile ingredient and is often used as a substitute for other types of squash or pumpkin in recipes.